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Daily Eat Vegetables

In Health, Variety Is The Spice of Life – Literally

In Health, Variety Is The Spice of Life – Literally Did you know that variety is the spice of life in many things, including your precious health? The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables every day. That number […]

August 27, 2019
3 min Read
Daily Eat Vegetables

Lima Bean Delight

Lima Bean Delight The numerous health and thermogenic (fat burning) benefits of vegetables have been extensively documented by intensive scientific research in recent years, but did you know that it doesn’t take much at all to concoct a veritable feast out of seemingly bland veggies? If you aren’t yet a believer in the goodness of […]

July 8, 2019
1 min Read
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Daily Eat Vegetables

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